With both forward and reverse motion for toning your upper and lower body as well as improving your fitness levels, this 2-in-1 cross trainer and exercise bike will help you reach your goals. It comes with a large padded, height and reach adjustable saddle, oversize non-slip pedals, eight levels of adjustable magnetic resistance and a 7-function LCD exercise monitor. It improves your co-ordination and balance and helps you boost cardiovascular fitness as you burn calories. Magnetic resistance system. Hand grip pulse sensor. Console feedback: scan, speed, distance, time, odometer, calories, pulse. 8 level tension control. 3kg flywheel. 11 inch stride length. Maximum user weight 100kg (15st 10lb). General information:Batteries required 2 x AAA (not included). Size H158, W56, D103cm. Weight 26.9kg. Transportation wheels. Self-assembly. Manufacturer’s 1 year guarantee.