*These Kettlebells are covered with rubber to prevent scratches or damage to wooden floors, Tiles, Etc.*The Kettlebell is a solid weighted Ball with a handle that is sold in a variation of weights from 2kg to 20kgcatering for the novice gym/home user to the Elite athlete.There are a variety of exercises to help you achieve a total body workoutBenefits:1. They can be used outdoor as well as indoors and need very little space when working with them.2. The cardiovascular benefits are great also and to achieve a more intense cardio workout try using twice in sequence.3. Great for improving Grip strength, flexibility and core stability not forgetting ROM especially the shoulder joints.4. Effective Toning and sculpting the body and burning body fat.Features:Large handle and flat baseMaterial: Cast iron encased in neopreneNeoprene Coated Cast Iron Kettlebells.*Perfectly balanced.*Comfortable spacious kettlebell handle.*Our kettlebells are colour coded and are also printed with the weights for easy identification.*Flat base for stability.Package:1pc KettlebellsNotice:1. Please allow slight 1-3cm difference due to manual measurement.2. Please allow slight color difference due to different monitors and lighting environments